One serve of Coles Fruit Sticks Assorted 24 pack contains 81 calories, which is the same as 337 kilojoules. There are 24 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
403
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
1680 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fibre (g)
0 -
Sugars (g)
71 -
Protein (g)
2
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About This Food
This Nutrition Information is for Coles Fruit Sticks Assorted 24 pack. Were you looking for Coles Fruity Pops Ice Cream 10 pack, Coles Fuel By Nature Garland Figs, or Coles Full Cream instead? You can easily search for different foods with calcount’s search box.
Coles Fruit Sticks Assorted 24 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Fruit Sticks Assorted 24 pack
There are 402 calories (1680kJ) per 100 grams of Coles Fruit Sticks Assorted 24 pack.
Carbs and Fat in Coles Fruit Sticks Assorted 24 pack
Each serve of Fruit Sticks Assorted 24 pack has 17.2 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Fruit Sticks Assorted 24 pack
One serve of Coles Fruit Sticks Assorted 24 pack contains no protein and 12mg sodium. See below for ingredients and other details:
INGREDIENTS: Sugar, Mixed Dried Fruit (25%) # [Apricot, Pear, Pineapple, Sultanas or Peach, Preservative (Sulphur Dioxide)], Glucose Syrup, Maize Maltodextrin, Non Fat Milk Solids, Coconut, Corn Starch, Palm Oil**, Citric Acid, Natural Flavours [Apricot, Strawberry, Orange, Raspberry], Natural Colours (Cochineal, Annatto), Fruit Juice [Orange Juice from Concentrate, Raspberry Juice From Concentrate, Strawberry Juice from Concentrate].
# Mixed Dried Fruit may vary with seasonal availablility
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A Note about How Many Calories there are:
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