One serve of Coles Frozen Mixed Berries contains 92 calories, which is the same as 385 kilojoules. There are 3.3 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
61
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
257 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
12 -
Protein (g)
1
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About This Food
This Nutrition Information is for Coles Frozen Mixed Berries. Were you looking for Coles Frozen Mixed Vegetables, Coles Frozen Original Crumbed White Fish Fillets 14 Pieces, or Coles Frozen Party Pies 24 Pack instead? You can easily search for different foods with calcount’s search box.
Coles Frozen Mixed Berries is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Frozen Mixed Berries
There are 61 calories (257kJ) per 100 grams of Coles Frozen Mixed Berries.
Carbs and Fat in Coles Frozen Mixed Berries
Each serve of Frozen Mixed Berries has 19.3 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Frozen Mixed Berries
One serve of Coles Frozen Mixed Berries contains 1.6g protein and 5mg sodium. See below for ingredients and other details:
Blackberry.
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A Note about How Many Calories there are:
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