Calories in Coles Frozen Four Fruits Mix

Coles Frozen Four Fruits Mix has 76 calories per serve. On a per 100 gram basis, Coles Frozen Four Fruits Mix has 50 calories (211kJ). See the Nutrition Facts panel for more food details:

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About This Food

This Nutrition Information is for Coles Frozen Four Fruits Mix. Were you looking for Coles Frozen French Style Cheesecake, Coles Frozen Gluten Free Chicken Breast Nuggets, or Coles Frozen Gluten Free Vegan Vegetable Gyozas 12 Pack instead? You can easily search for different foods with calcount’s search box.

Coles Frozen Four Fruits Mix is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Frozen Four Fruits Mix

There are 58 calories (244kJ) per 100 grams of Coles Frozen Four Fruits Mix.

Carbs and Fat in Coles Frozen Four Fruits Mix

Each serve of Frozen Four Fruits Mix has 18.5 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Frozen Four Fruits Mix

One serve of Coles Frozen Four Fruits Mix contains 1.4g protein and 5mg sodium. See below for ingredients and other details:

Blackberry, Blueberry, Grape, Strawberry.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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