There are 176.48 calories (737.7 kilojoules) in one serve of Coles Frozen Chicken Breast Tenders. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
738 -
Sodium (mg)
225 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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About This Food
This Nutrition Information is for Coles Frozen Chicken Breast Tenders. Were you looking for Coles Frozen Chicken Fettuccine Carbonara, Coles Frozen Chicken Nuggets, or Coles Frozen Chicken Tenders instead? You can easily search for different foods with calcount’s search box.
Coles Frozen Chicken Breast Tenders is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Frozen Chicken Breast Tenders
There are 199 calories (833kJ) per 100 grams of Coles Frozen Chicken Breast Tenders.
Carbs and Fat in Coles Frozen Chicken Breast Tenders
Each serve of Frozen Chicken Breast Tenders has 11.1 grams of carbohydrates and 9.7 grams of fat, including 2.2g saturated fat.
Protein and Sodium in Frozen Chicken Breast Tenders
One serve of Coles Frozen Chicken Breast Tenders contains 16.4g protein and 380mg sodium. See below for ingredients and other details:
Chicken Breast (67%), Coating [Crumb (Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten, Canola Oil, Colours (Curcumin, Paprika)), Flour Coating (Wheat Flour, Maize Flour, Salt, Wheat Gluten, Egg Powder, Mineral Salt (500)), Batter (Wheat Flour, Thickener (1404), Salt, Mineral Salts (450, 500), Vegetable Gums (412, 415))], Water, Vegetable Oil (Cottonseed, Canola), Marinade [Thickener (1442), Sugar, Salt, Maltodextrin (Maize), Mineral Salts (451, 450, 452), Vegetable Oil (Canola)].
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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