One serve of Coles Fried Rice With Chicken contains 204 calories, which is the same as 855 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
684 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
This Nutrition Information is for Coles Fried Rice With Chicken. Were you looking for Coles Frozen Barramundi Portions Skin On 5 Pack, Coles Frozen BBQ Meat Lovers Pizza, or Coles Frozen Beef Burgers 10 pack instead? You can easily search for different foods with calcount’s search box.
Coles Fried Rice With Chicken is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Fried Rice With Chicken
There are 163 calories (684kJ) per 100 grams of Coles Fried Rice With Chicken.
Carbs and Fat in Coles Fried Rice With Chicken
Each serve of Fried Rice With Chicken has 28 grams of carbohydrates and 6.1 grams of fat, including 1.6g saturated fat.
Protein and Sodium in Fried Rice With Chicken
One serve of Coles Fried Rice With Chicken contains 8.4g protein and 365mg sodium. See below for ingredients and other details:
Cooked Long Grain White Rice (51%), Chicken (15%), Vegetables (14%) (Carrot, Peas, Onion, Garlic), Scrambled Egg (11%) [Egg, Water, Rice Bran Oil, Thickener (Modified Maize Starch), Salt, Pepper], Water, Rice Bran Oil, Soy Sauce [Water, Maltodextrin, Soybean, Salt], Sugar, Salt, Thickener (415), Flavour Enhancer (Yeast Extract), Pepper.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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