Calories in Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed

Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed has 102 calories (426 kilojoules) per slice (37g) serve. Use the Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed. Were you looking for Coles Fresh, Sliced Loaf, High Fibre, White, sandwich, Coles Fresh, Sliced Loaf, High Fibre, White, toast, or Coles Fresh, Sliced Loaf, High Fibre, Wholemeal, sandwich instead? You can easily search for different foods with calcount’s search box.

Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed is a popular food product which is readily available in Australia. One 80g serving contains 220.8 calories (920.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed

There are 43 grams of carbohydrates, and no sugar in 100 grams of Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed.

Protein and Fat in Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed

Each 100g of Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed contains 11 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed

There are 400mg of sodium per 100 grams of Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.