Calories in Coles Fresh, Bake at Home Rolls, Multigrain Dinner

Coles Fresh, Bake at Home Rolls, Multigrain Dinner has 92 calories (385 kilojoules) per roll (35g) serve. Use the Coles Fresh, Bake at Home Rolls, Multigrain Dinner Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Fresh, Bake at Home Rolls, Multigrain Dinner. Were you looking for Coles Fresh, Bake at Home Rolls, White Buffet, Coles Fresh, Bake at Home Rolls, White Dinner, or Coles Fresh, Naan Bread, Garlic instead? You can easily search for different foods with calcount’s search box.

Coles Fresh, Bake at Home Rolls, Multigrain Dinner is a popular food product which is readily available in Australia. One 80g serving contains 210.4 calories (880kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Fresh, Bake at Home Rolls, Multigrain Dinner

There are 46 grams of carbohydrates, including 3g sugar in 100 grams of Coles Fresh, Bake at Home Rolls, Multigrain Dinner.

Protein and Fat in Coles Fresh, Bake at Home Rolls, Multigrain Dinner

Each 100g of Coles Fresh, Bake at Home Rolls, Multigrain Dinner contains 11 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Coles Fresh, Bake at Home Rolls, Multigrain Dinner

There are 600mg of sodium per 100 grams of Coles Fresh, Bake at Home Rolls, Multigrain Dinner.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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