Calories in Coles Four Bean Mix

One serve of Coles Four Bean Mix contains 69 calories, which is the same as 290 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for Coles Four Bean Mix. Were you looking for Coles Free Range Eggs 6 Pack, Coles Free Range Jumbo Eggs 12 pack, or Coles Free Range Large Eggs 12 Pack instead? You can easily search for different foods with calcount’s search box.

Coles Four Bean Mix is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Four Bean Mix

There are 110 calories (461kJ) per 100 grams of Coles Four Bean Mix.

Carbs and Fat in Coles Four Bean Mix

Each serve of Four Bean Mix has 9.6 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Four Bean Mix

One serve of Coles Four Bean Mix contains 4.8g protein and 128mg sodium. See below for ingredients and other details:

Beans (60%) [Chickpeas, Great Northern Beans, Lima Beans, Red Kidney Beans], Water, Salt, Acidity Regulator (Acetic Acid), Firming Agent (Calcium Chloride).

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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