There are 179 calories (747.18kJ) in a 30g serve of Coles Dry Roasted Cashews. On a 100 gram basis, there are 595 calories in Coles Dry Roasted Cashews. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
595
-
Total Fat (g)
47 -
Saturated Fat (g)
8 -
Kilojoules
2491 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
21
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About This Food
Coles Dry Roasted Cashews has 179 calories, 6.18g protein, 14.22g fat (8.2g saturated), and 6.06g carbohydrates (including 1.47g sugars) per serve. Cashews are native to South America and were introduced to Africa, South East Asia and India. These countries are the major growing regions today.
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A Note about How Many Calories there are:
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