One serve of Coles Deconstructed Rocky Road Milk Chocolate Coated Bites contains 193 calories, which is the same as 806 kilojoules. There are 4.25 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
482
-
Total Fat (g)
22 -
Saturated Fat (g)
13 -
Kilojoules
2010 -
Sodium (mg)
81 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
0 -
Sugars (g)
48 -
Protein (g)
7
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About This Food
This Nutrition Information is for Coles Deconstructed Rocky Road Milk Chocolate Coated Bites. Were you looking for Coles Deli Hot Smoked Salmon Pepper, Coles Deli RSPCA Approved Chicken Kebab Honey Soy, or Coles Deli Style Honey Soy Chicken Potato Chips instead? You can easily search for different foods with calcount’s search box.
Coles Deconstructed Rocky Road Milk Chocolate Coated Bites is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Deconstructed Rocky Road Milk Chocolate Coated Bites
There are 480 calories (2010kJ) per 100 grams of Coles Deconstructed Rocky Road Milk Chocolate Coated Bites.
Carbs and Fat in Coles Deconstructed Rocky Road Milk Chocolate Coated Bites
Each serve of Deconstructed Rocky Road Milk Chocolate Coated Bites has 24 grams of carbohydrates and 9 grams of fat, including 5g saturated fat.
Protein and Sodium in Deconstructed Rocky Road Milk Chocolate Coated Bites
One serve of Coles Deconstructed Rocky Road Milk Chocolate Coated Bites contains 2.9g protein and 32mg sodium. See below for ingredients and other details:
INGREDIENTS: Milk Chocolate (68%) [Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin, 476), Natural Flavour, Macadamia Nuts, Almonds, Hazelnuts], Raspberry Jellies (14%) [Glucose Syrup (Wheat), Sugar, Wheat Starch, Water, Acidity Regulators (Sodium Citrate, Citric Acid), Humectant (Glycerine), Natural Flavour, Natural Colour (Carmines), Glazing Agent (Coconut Oil, Beeswax, Carnauba Wax)], Peanuts (10%) [Peanuts], Dried Coconut (5%) [Coconut, Sugar, Preservative (223)], Marshmallow (3%) [Sugar, Glucose Syrup, Inverted Sugar Syrup, Pork Gelatine, Natural Flavour, Natural Colour (Carmines)], Tapioca Starch, Glazing Agent (904).
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A Note about How Many Calories there are:
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