Coles Curry Pot, Lamb Korma has 691 calories (2891 kilojoules) per meal (350g) serve. Use the Coles Curry Pot, Lamb Korma Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
12 -
Saturated Fat (g)
6 -
Kilojoules
826 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
20
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About This Food
This Nutrition Information is for Coles Curry Pot, Lamb Korma. Were you looking for Coles Curry Pot, Lamb Rogan Josh, Coles Curry Pot, Lamb Rogan Josh with Basmati Rice, or Coles Custard Powder instead? You can easily search for different foods with calcount’s search box.
Coles Curry Pot, Lamb Korma is a popular food product which is readily available in Australia. One 80g serving contains 157.6 calories (660.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Curry Pot, Lamb Korma
There are 8 grams of carbohydrates, including 7g sugar in 100 grams of Coles Curry Pot, Lamb Korma.
Protein and Fat in Coles Curry Pot, Lamb Korma
Each 100g of Coles Curry Pot, Lamb Korma contains 20 grams of protein and 12 grams of fat. There are 6g of saturated fat included.
Sodium in Coles Curry Pot, Lamb Korma
There are 456mg of sodium per 100 grams of Coles Curry Pot, Lamb Korma.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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