There are 4 calories (18kJ) in a Approximately 10g serve of Coles Crushed Ginger. On a 100 gram basis, there are 44 calories in Coles Crushed Ginger. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 44
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 183
Sodium (mg) 133
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 1
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About This Food
Coles Crushed Ginger has 4 calories, 1g protein, 1g fat (g saturated), and 1g carbohydrates (including 0.07g sugars) per serve. Coles Ginger Crushed 230 gram a great staple to have on hand to add that ginger flavour to your dishes
Compare to Other, Similar Foods
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