One serve of Coles Creamy Veg With Croutons Soup contains 117 calories, which is the same as 488 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
195 -
Sodium (mg)
274 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
0
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About This Food
This Nutrition Information is for Coles Creamy Veg With Croutons Soup. Were you looking for Coles Create and Bake, Blueberry Fruit Sauce, Coles Crinkle Cut, Chicken, or Coles Crinkle Cut, Original instead? You can easily search for different foods with calcount’s search box.
Coles Creamy Veg With Croutons Soup is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Creamy Veg With Croutons Soup
There are 47 calories (195kJ) per 100 grams of Coles Creamy Veg With Croutons Soup.
Carbs and Fat in Coles Creamy Veg With Croutons Soup
Each serve of Creamy Veg With Croutons Soup has 19.3 grams of carbohydrates and 3.5 grams of fat, including 1.8g saturated fat.
Protein and Sodium in Creamy Veg With Croutons Soup
One serve of Coles Creamy Veg With Croutons Soup contains 1.5g protein and 685mg sodium. See below for ingredients and other details:
INGREDIENTS: Thickener (Corn Starch), Maltodextrin, Beverage Whitener [Glucose syrup, Vegetable Oils (Coconut Oil, Palm Oil**), Stabilisers (340, 452, 451), Emulsifiers (471, 481, 322 (Contains Soy)), Milk Protein, Anticaking Agent (551), Natural Flavouring], Croutons (10%) [Wheat Flour, Palm Oil**, Salt, Yeast, Antioxidant (Rosemary Extract)], Yellow Pea Flour (6%), Sugar, Salt, Peas (4%), Carrot (2.5%), Corn (2%), Natural Flavouring, Onion Flakes (0.8%), Spinach Powder (0.7%), Onion Powder (0.7%), Vegetable Extract (0.59%), Garlic Powder, Parsley (0.5%), Mineral Salt (508), Acidity Regulator (330), Celery (0.1%), Natural Colour (Curcumin).
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A Note about How Many Calories there are:
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