One serve of Coles Creamy Lentil With Chickpeas Soup contains 123 calories, which is the same as 515 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
206 -
Sodium (mg)
204 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
0
Food Search:
About This Food
This Nutrition Information is for Coles Creamy Lentil With Chickpeas Soup. Were you looking for Coles Creamy Mushroom Soup Pouch, Coles Creamy Mushroom With Croutons, or Coles Creamy Pasta Salad instead? You can easily search for different foods with calcount’s search box.
Coles Creamy Lentil With Chickpeas Soup is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Creamy Lentil With Chickpeas Soup
There are 49 calories (206kJ) per 100 grams of Coles Creamy Lentil With Chickpeas Soup.
Carbs and Fat in Coles Creamy Lentil With Chickpeas Soup
Each serve of Creamy Lentil With Chickpeas Soup has 19.5 grams of carbohydrates and 4 grams of fat, including 2g saturated fat.
Protein and Sodium in Creamy Lentil With Chickpeas Soup
One serve of Coles Creamy Lentil With Chickpeas Soup contains 1.8g protein and 510mg sodium. See below for ingredients and other details:
INGREDIENTS: Beverage Whitener [Glucose syrup, Vegetable Oils (Coconut Oil, Palm Oil**), Stabilisers (340, 452, 451), Emulsifiers (471, 481, 322 (Contains Soy)), Milk Protein, Anticaking Agent (551), Natural Flavouring], Modified Starch (1442), Maltodextrin, Sugar, Lentil Flour (5%), Chickpeas (5%), Onion Powder, Natural Flavouring, Salt, Yeast Extract, Tomato Powder, Curry Powder (1%) [Contains Wheat], Mushroom Extract, Turmeric (0.6%), Mineral Salt (508), Coriander Seeds, Acidity Regulator (330), Chilli, Pepper, Coriander.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.