There are 97 calories (405.47kJ) in a Approximately 140g serve of Coles Creamed Corn. On a 100 gram basis, there are 69 calories in Coles Creamed Corn. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 69
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 290
Sodium (mg) 153
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 1
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About This Food
Coles Creamed Corn has 97 calories, 1.99g protein, g fat (g saturated), and 18.9g carbohydrates (including 9.1g sugars) per serve. Picked and pureed for the ultimate convenience, Coles Creamed Corn is the perfect base for corn fritters or a chicken and corn soup to make your home cooking easier.- Vegan- Free from artificial flavours and colours
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