There are 62 calories (258.78kJ) in a 20g serve of Coles Cream Cheese Spread. On a 100 gram basis, there are 309 calories in Coles Cream Cheese Spread. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 309
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1294
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 8
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About This Food
Coles Cream Cheese Spread has 62 calories, 1.52g protein, g fat (g saturated), and g carbohydrates (including 0.6g sugars) per serve. Coles Cream Cheese Spread 245 gram spread it on a cracker, use it as a dip, add it to scrambled eggs
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