Calories in Coles Cream Cheese Lite

One serve of Coles Cream Cheese Lite contains 43 calories, which is the same as 178 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for Coles Cream Cheese Lite. Were you looking for Coles Cream Cheese Spread, Coles Cream Cheese with Spring Onion and Chive, or Coles Cream Cheese, Lite instead? You can easily search for different foods with calcount’s search box.

Coles Cream Cheese Lite is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Cream Cheese Lite

There are 170 calories (710kJ) per 100 grams of Coles Cream Cheese Lite.

Carbs and Fat in Coles Cream Cheese Lite

Each serve of Cream Cheese Lite has grams of carbohydrates and 3.4 grams of fat, including 2.2g saturated fat.

Protein and Sodium in Cream Cheese Lite

One serve of Coles Cream Cheese Lite contains 2.3g protein and 43mg sodium. See below for ingredients and other details:

Milk, Cream, Thickeners (466, 407, 410), Salt, Starter Culture, Vegetarian Rennet.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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