Coles Choc Wafer Rolls has 35 calories (146 kilojoules) per one wafer roll (8g) serve. Use the Coles Choc Wafer Rolls Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
13 -
Saturated Fat (g)
13 -
Kilojoules
1825 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fibre (g)
0 -
Sugars (g)
50 -
Protein (g)
0
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About This Food
This Nutrition Information is for Coles Choc Wafer Rolls. Were you looking for Coles Chocolate, Coles Chocolate & Caramel Cheesecake Pots, or Coles Chocolate & Peppermint Ice Cream Cones 4 pack instead? You can easily search for different foods with calcount’s search box.
Coles Choc Wafer Rolls is a popular food product which is readily available in Australia. One 80g serving contains 350.4 calories (1460kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Choc Wafer Rolls
There are 63 grams of carbohydrates, including 50g sugar in 100 grams of Coles Choc Wafer Rolls.
Protein and Fat in Coles Choc Wafer Rolls
Each 100g of Coles Choc Wafer Rolls contains no protein and 13 grams of fat. There are 13g of saturated fat included.
Sodium in Coles Choc Wafer Rolls
There are 63mg of sodium per 100 grams of Coles Choc Wafer Rolls.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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