Calories in Coles Cheese Bacon And Spring Onion Mash Signature Range

One serve of Coles Cheese Bacon And Spring Onion Mash Signature Range contains 120 calories, which is the same as 502 kilojoules. There are 3.5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Coles Cheese Bacon And Spring Onion Mash Signature Range. Were you looking for Coles Cheese Rice Crackers, Coles Cheese Rings, or Coles Cheese Slices 24 Pack instead? You can easily search for different foods with calcount’s search box.

Coles Cheese Bacon And Spring Onion Mash Signature Range is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Cheese Bacon And Spring Onion Mash Signature Range

There are 120 calories (502kJ) per 100 grams of Coles Cheese Bacon And Spring Onion Mash Signature Range.

Carbs and Fat in Coles Cheese Bacon And Spring Onion Mash Signature Range

Each serve of Cheese Bacon And Spring Onion Mash Signature Range has 9.7 grams of carbohydrates and 7 grams of fat, including 4.6g saturated fat.

Protein and Sodium in Cheese Bacon And Spring Onion Mash Signature Range

One serve of Coles Cheese Bacon And Spring Onion Mash Signature Range contains 3.7g protein and 286mg sodium. See below for ingredients and other details:

Ingredients Declaration: Potato (59%), Cabbage (10%), Spring Onion (6%), Cheese (6%) [Cheddar Cheese (Milk, Salt, Starter Culture, Non-Animal Rennet, Lipase), Anticaking Agent (460), Preservative (200)], Water, Butter (4%) [Cream (Milk)], Bacon (3.5%) [Sow Stall Free Pork (95%)], Milk (2%), Potato Starch, Salt, Pepper.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.