Calories in Coles Cauliflower Vegetable Rice

Calories in Coles Cauliflower Vegetable Rice

One serve of Coles Cauliflower Vegetable Rice contains 41 calories, which is the same as 170 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 27
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 113
  • Sodium (mg) 18
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 2






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About This Food

This Nutrition Information is for Coles Cauliflower Vegetable Rice. Were you looking for Coles Caviar, Coles Celebration Butterfly Cake, or Coles Celebration Lolly Cake instead? You can easily search for different foods with calcount’s search box.

Coles Cauliflower Vegetable Rice is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Cauliflower Vegetable Rice

There are 27 calories (113kJ) per 100 grams of Coles Cauliflower Vegetable Rice.

Carbs and Fat in Coles Cauliflower Vegetable Rice

Each serve of Cauliflower Vegetable Rice has 5 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Cauliflower Vegetable Rice

One serve of Coles Cauliflower Vegetable Rice contains 3g protein and 27mg sodium. See below for ingredients and other details:

INGREDIENTS: Cauliflower (67%), Broccoli (12%), Corn (12%), Capsicum (3%), Red Onion (3%), Carrot (3%).

Percentages may vary due to processing and seasonal variability.



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A Note about How Many Calories there are:

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