One serve of Coles Cashew Peanut Mac Mix R & S contains 195 calories, which is the same as 817 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
652
-
Total Fat (g)
57 -
Saturated Fat (g)
8 -
Kilojoules
2720 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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About This Food
This Nutrition Information is for Coles Cashew Peanut Mac Mix R & S. Were you looking for Coles Cauliflower & Broccoli Soup With Cashew Nuts, Coles Cauliflower & e Rice Prepacked, or Coles Cauliflower Florets Prepacked instead? You can easily search for different foods with calcount’s search box.
Coles Cashew Peanut Mac Mix R & S is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Cashew Peanut Mac Mix R & S
There are 650 calories (2720kJ) per 100 grams of Coles Cashew Peanut Mac Mix R & S.
Carbs and Fat in Coles Cashew Peanut Mac Mix R & S
Each serve of Cashew Peanut Mac Mix R & S has 3.8 grams of carbohydrates and 17.2 grams of fat, including 2.3g saturated fat.
Protein and Sodium in Cashew Peanut Mac Mix R & S
One serve of Coles Cashew Peanut Mac Mix R & S contains 6.1g protein and 93mg sodium. See below for ingredients and other details:
INGREDIENTS: Peanuts (44%), Cashew Nuts (34%), Macadamia Nut (20%), Sunflower Oil, Salt (1%).
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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