There are 347 calories (1451.7kJ) in a Approximately 100g serve of Coles Brown Rice. On a 100 gram basis, there are 347 calories in Coles Brown Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 347
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1452
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 69
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 8
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About This Food
Coles Brown Rice has 347 calories, 7.9g protein, 3.1g fat (0.6g saturated), and 69.1g carbohydrates (including 1.1g sugars) per serve. Brown rice is a whole grain rice that has a fimer texture and goes well with salads or as an accompaniment for Chicken or fish.
Compare to Other, Similar Foods
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