One serve of Coles Broccoli Cauliflower Pumpkin And Sweet Corn contains 132 calories, which is the same as 551 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
276 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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About This Food
This Nutrition Information is for Coles Broccoli Cauliflower Pumpkin And Sweet Corn. Were you looking for Coles Broccoli Florets, Coles Broccoli Sweet Potato Beetroot Pumpkin And Carrot, or Coles Broccoslaw Kit instead? You can easily search for different foods with calcount’s search box.
Coles Broccoli Cauliflower Pumpkin And Sweet Corn is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Broccoli Cauliflower Pumpkin And Sweet Corn
There are 66 calories (276kJ) per 100 grams of Coles Broccoli Cauliflower Pumpkin And Sweet Corn.
Carbs and Fat in Coles Broccoli Cauliflower Pumpkin And Sweet Corn
Each serve of Broccoli Cauliflower Pumpkin And Sweet Corn has 15.7 grams of carbohydrates and 2.4 grams of fat, and no saturated fat.
Protein and Sodium in Broccoli Cauliflower Pumpkin And Sweet Corn
One serve of Coles Broccoli Cauliflower Pumpkin And Sweet Corn contains 6.3g protein and 20mg sodium. See below for ingredients and other details:
INGREDIENTS: Sweet Corn (45%), Butternut Pumpkin (25%), Cauliflower (20%), Broccoli (10%).
Percentages may vary due to processing and seasonal variability.
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A Note about How Many Calories there are:
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