There are 206 calories (861.45kJ) in a 30g serve of Coles Brazil Nuts. On a 100 gram basis, there are 686 calories in Coles Brazil Nuts. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 686
Total Fat (g) 67
Saturated Fat (g) 14
Kilojoules 2872
Sodium (mg) 9
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 17
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About This Food
Coles Brazil Nuts has 206 calories, 4.95g protein, 20.13g fat (13.9g saturated), and 1.05g carbohydrates (including g sugars) per serve. Coles Brazil Nuts 150 gram great snack on their own or add with other nuts to create a trail mix
Compare to Other, Similar Foods
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