One serve of Coles Blueberry Yoghurt Pouch contains 59 calories, which is the same as 246 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
352 -
Sodium (mg)
41 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
12 -
Protein (g)
4
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About This Food
This Nutrition Information is for Coles Blueberry Yoghurt Pouch. Were you looking for Coles Bocconcini, Coles Bolognese Bake, or Coles Bolognese Mum’s Sause instead? You can easily search for different foods with calcount’s search box.
Coles Blueberry Yoghurt Pouch is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Blueberry Yoghurt Pouch
There are 84 calories (352kJ) per 100 grams of Coles Blueberry Yoghurt Pouch.
Carbs and Fat in Coles Blueberry Yoghurt Pouch
Each serve of Blueberry Yoghurt Pouch has 9.5 grams of carbohydrates and 1.1 grams of fat, and no saturated fat.
Protein and Sodium in Blueberry Yoghurt Pouch
One serve of Coles Blueberry Yoghurt Pouch contains 2.7g protein and 29mg sodium. See below for ingredients and other details:
Reconstituted Skim Milk, Fruit Puree Blend (16%) [Water, Blueberry Puree (21%), Sugar, Rice Starch, Acidity Regulator (330, 331), Natural Flavouring], Sugar, Cream (Milk), Thickeners [Corn Starch, Agar, Pectin], Mineral Salt (341), Milk Solids, Cultures.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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