Coles Block, Extra Tasty Cheddar has 102 calories (425 kilojoules) per serving (25g) serve. Use the Coles Block, Extra Tasty Cheddar Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
408
-
Total Fat (g)
32 -
Saturated Fat (g)
20 -
Kilojoules
1700 -
Sodium (mg)
612 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
28
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About This Food
This Nutrition Information is for Coles Block, Extra Tasty Cheddar. Were you looking for Coles Block, Fruit and Nut, Coles Block, Gippsland Cheddar, or Coles Block, Mild Cheddar instead? You can easily search for different foods with calcount’s search box.
Coles Block, Extra Tasty Cheddar is a popular food product which is readily available in Australia. One 80g serving contains 326.4 calories (1360kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Block, Extra Tasty Cheddar
There are no carbohydrates and no sugar in 100 grams of Coles Block, Extra Tasty Cheddar.
Protein and Fat in Coles Block, Extra Tasty Cheddar
Each 100g of Coles Block, Extra Tasty Cheddar contains 28 grams of protein and 32 grams of fat. There are 20g of saturated fat included.
Sodium in Coles Block, Extra Tasty Cheddar
There are 612mg of sodium per 100 grams of Coles Block, Extra Tasty Cheddar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Coles Block, Extra Tasty Cheddar! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.