Calories in Coles Beef Roast With Mustard & Black Pepper

Coles Beef Roast with Mustard & Black Pepper contains 229 calories per 100g serving. It has 3g carbs, 23.3g fat (10.2g saturated fat), 30.2g protein, and 915mg sodium. This information can guide individuals in monitoring their calorie intake and making informed food choices for a healthy diet.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Coles Beef Roast With Mustard & Black Pepper. Were you looking for Coles Beef Steaks Herb Crumb, Coles Beef Stir Fry Strips, or Coles Beef Style Stock Cubes 21 pack instead? You can easily search for different foods with calcount’s search box.

Coles Beef Roast With Mustard & Black Pepper is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Beef Roast With Mustard & Black Pepper

There are 229 calories (958kJ) per 100 grams of Coles Beef Roast With Mustard & Black Pepper.

Carbs and Fat in Coles Beef Roast With Mustard & Black Pepper

Each serve of Beef Roast With Mustard & Black Pepper has 3 grams of carbohydrates and 23.3 grams of fat, including 10.2g saturated fat.

Protein and Sodium in Beef Roast With Mustard & Black Pepper

One serve of Coles Beef Roast With Mustard & Black Pepper contains 30.2g protein and 915mg sodium. See below for ingredients and other details:

INGREDIENTS: Beef Oyster Blade (85%), Water, Mustard & Black Pepper Rub [Salt, Dehydrated Vegetables (Garlic, Onion), Sugar, Maize Flour, Spices (Black Pepper (6%), Fennel, White Pepper), Mustard Flour (7%), Mustard Seeds (6%), Mustard Powder (4.5%) (Natural Colours (Tumeric, Paprika Oleoresins)), Onion Powder, Vinegar Powder, Herbs (Parsley, Bayleaf), Mustard Extract, Black Pepper Extract], Salt, Sugar, Rice Starch, Citrus Fibre, Yeast Extract, Actinidin (Enzyme).

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.