Calories in Coles Beef Blade Roast With Pastrami Rub

Calories in Coles Beef Blade Roast With Pastrami Rub

There are 204.72 calories (855.75 kilojoules) in one serve of Coles Beef Blade Roast With Pastrami Rub. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 136
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 571
  • Sodium (mg) 494
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 20






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About This Food

This Nutrition Information is for Coles Beef Blade Roast With Pastrami Rub. Were you looking for Coles Beef Brisket Schnitzel, Coles Beef Burgers, or Coles Beef Curry instead? You can easily search for different foods with calcount’s search box.

Coles Beef Blade Roast With Pastrami Rub is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Beef Blade Roast With Pastrami Rub

There are 136 calories (571kJ) per 100 grams of Coles Beef Blade Roast With Pastrami Rub.

Carbs and Fat in Coles Beef Blade Roast With Pastrami Rub

Each serve of Beef Blade Roast With Pastrami Rub has 3.2 grams of carbohydrates and 7.5 grams of fat, including 3.3g saturated fat.

Protein and Sodium in Beef Blade Roast With Pastrami Rub

One serve of Coles Beef Blade Roast With Pastrami Rub contains 30.3g protein and 741mg sodium. See below for ingredients and other details:

INGREDIENTS: No Added Hormone Australian Beef (82%), Marinade [Water, Salt, Sugar, Rice Starch, Citrus Fibre, Yeast Extract, Enzyme (Actinidin)], Pastrami Rub [Sugar, Spices (Pepper, Paprika), Salt, Vegetable Powders (Garlic, Onion), Smoke Flavour, Natural Colours (150a, 160c)].



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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Beef Blade Roast With Pastrami Rub with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.