One serve of Coles Banana Crunch Mix contains 153 calories, which is the same as 639 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
509
-
Total Fat (g)
32 -
Saturated Fat (g)
10 -
Kilojoules
2130 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fibre (g)
0 -
Sugars (g)
27 -
Protein (g)
16
Food Search:
About This Food
This Nutrition Information is for Coles Banana Crunch Mix. Were you looking for Coles Banana Custard Pouch, Coles Banana Mini Muffins 9 Pack, or Coles Banana Muffin Bars 10 Pack instead? You can easily search for different foods with calcount’s search box.
Coles Banana Crunch Mix is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Banana Crunch Mix
There are 509 calories (2130kJ) per 100 grams of Coles Banana Crunch Mix.
Carbs and Fat in Coles Banana Crunch Mix
Each serve of Banana Crunch Mix has 11.4 grams of carbohydrates and 9.5 grams of fat, including 2.9g saturated fat.
Protein and Sodium in Banana Crunch Mix
One serve of Coles Banana Crunch Mix contains 4.7g protein and 5mg sodium. See below for ingredients and other details:
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Cake, cupcake or muffin, banana,…
- Calories in Cake or cupcake, banana, commercial, uniced
- Calories in Cake or cupcake, banana, commercial, iced
- Calories in Cake or cupcake, banana, homemade from…
- Calories in Cake or cupcake, banana, homemade from…
- Calories in Cake or cupcake, banana, homemade from…
- Calories in Cake or cupcake, banana, homemade from…
- Calories in Cake or cupcake, banana, homemade from…
- Calories in Cake or cupcake, banana, homemade from…
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.