One serve of Coles Bakery Multigrain Block Bread Loaf contains 294 calories, which is the same as 1230 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1540 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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About This Food
This Nutrition Information is for Coles Bakery Multigrain Block Bread Loaf. Were you looking for Coles Bakery Multigrain Sandwich Bread Loaf, Coles Bakery Multigrain Vienna, or Coles Bakery Portuguese Tart instead? You can easily search for different foods with calcount’s search box.
Coles Bakery Multigrain Block Bread Loaf is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Multigrain Block Bread Loaf
There are 368 calories (1540kJ) per 100 grams of Coles Bakery Multigrain Block Bread Loaf.
Carbs and Fat in Coles Bakery Multigrain Block Bread Loaf
Each serve of Multigrain Block Bread Loaf has 50.8 grams of carbohydrates and 3.8 grams of fat, and no saturated fat.
Protein and Sodium in Multigrain Block Bread Loaf
One serve of Coles Bakery Multigrain Block Bread Loaf contains 11.5g protein and 400mg sodium. See below for ingredients and other details:
Wheat Flour, Water, Mixed Seeds And Grain [Kibbled Rye, Kibbled Wheat, Linseed, Sunflower Seeds, Oat Flakes, Kibbled Corn, Kibbled Mung Beans, Kibbled Barley, Kibbled Triticale], Yeast, Wheat Gluten, Iodised Salt, Canola Oil, 300, Enzyme, Vitamins [Thiamin, Folic Acid].
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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