Calories in Coles Bakery Maple Pecan Plait

There are 377 calories (1580 kilojoules) in one serve of Coles Bakery Maple Pecan Plait. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

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About This Food

This Nutrition Information is for Coles Bakery Maple Pecan Plait. Were you looking for Coles Bakery Mini Cheese And Bacon Rolls, Coles Bakery Mini Hawaiian Pizza Rolls, or Coles Bakery Mini Pastry Selection instead? You can easily search for different foods with calcount’s search box.

Coles Bakery Maple Pecan Plait is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Maple Pecan Plait

There are 459 calories (1920kJ) per 100 grams of Coles Bakery Maple Pecan Plait.

Carbs and Fat in Coles Bakery Maple Pecan Plait

Each serve of Maple Pecan Plait has 35.7 grams of carbohydrates and 23.8 grams of fat, including 10.1g saturated fat.

Protein and Sodium in Maple Pecan Plait

One serve of Coles Bakery Maple Pecan Plait contains 4.7g protein and 115mg sodium. See below for ingredients and other details:

Pastry [Wheat Flour (Wheat Flour, Vitamins (Calcium Carbonate, Niacin, Iron, Thiamin)), Water, Palm Oil**, Rapeseed Oil, Yeast, Egg Yolk, Sugar, Emulsifier (471, 472e), Salt, Stabiliser (440), Dextrose, Acidity Regulators (300, 330), Natural Flavouring], Filling [Sugar, Water, Palm Oil**, Rapeseed Oil, Coconut Oil, Maple Syrup (4.5%), Wheat Flour, Sugar Syrup, Modified Potato Starch, Thickeners (401, 440), Whey Powder, Natural Flavouring, Salt, Emulsifier (471), Skimmed Milk Powder, Stabilisers (404, 450, 339), Glucose syrup, Milk Protein, Colour (Carotene), Acidity Regulator (330)], Topping [Pecan Nuts (67%), Water, Glazing Agent (953), Sugar, Gelling Agent (406), Preservative (Potassium Sorbate), Acidity Regulator (330)].

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A Note about How Many Calories there are:

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