Coles Bakery, Loaf, White Block, large has 190 calories (795 kilojoules) per ninth loaf (75g) serve. Use the Coles Bakery, Loaf, White Block, large Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1060 -
Sodium (mg)
576 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
8
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About This Food
This Nutrition Information is for Coles Bakery, Loaf, White Block, large. Were you looking for Coles Bakery, Loaf, White Block, small, Coles Bakery, Loaf, White Cobb, or Coles Bakery, Loaf, Wholemeal Block, large instead? You can easily search for different foods with calcount’s search box.
Coles Bakery, Loaf, White Block, large is a popular food product which is readily available in Australia. One 80g serving contains 202.4 calories (848kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Bakery, Loaf, White Block, large
There are 49 grams of carbohydrates, and no sugar in 100 grams of Coles Bakery, Loaf, White Block, large.
Protein and Fat in Coles Bakery, Loaf, White Block, large
Each 100g of Coles Bakery, Loaf, White Block, large contains 8 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Coles Bakery, Loaf, White Block, large
There are 576mg of sodium per 100 grams of Coles Bakery, Loaf, White Block, large.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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