Calories in Coles Bakery, Christmas Coconut Ice Bites

Coles Bakery, Christmas Coconut Ice Bites has 130 calories (543 kilojoules) per bite (30g) serve. Use the Coles Bakery, Christmas Coconut Ice Bites Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Bakery, Christmas Coconut Ice Bites. Were you looking for Coles Bakery, Christmas Shapes, Coles Bakery, Christmas Slices, Iced, or Coles Bakery, Cookies with MandM’s instead? You can easily search for different foods with calcount’s search box.

Coles Bakery, Christmas Coconut Ice Bites is a popular food product which is readily available in Australia. One 80g serving contains 346.4 calories (1448kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Bakery, Christmas Coconut Ice Bites

There are 70 grams of carbohydrates, including 60g sugar in 100 grams of Coles Bakery, Christmas Coconut Ice Bites.

Protein and Fat in Coles Bakery, Christmas Coconut Ice Bites

Each 100g of Coles Bakery, Christmas Coconut Ice Bites contains 3 grams of protein and 17 grams of fat. There are 13g of saturated fat included.

Sodium in Coles Bakery, Christmas Coconut Ice Bites

There are 7mg of sodium per 100 grams of Coles Bakery, Christmas Coconut Ice Bites.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Bakery, Christmas Coconut Ice Bites! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.