One serve of Coles Asian Style Salad Bowl contains 223 calories, which is the same as 932 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
405 -
Sodium (mg)
328 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
2
About This Food
This Nutrition Information is for Coles Asian Style Salad Bowl. Were you looking for Coles Asian Style Salad Kit, Coles Asparagus Cuts & Tips, or Coles Asparagus Cuts or Spears instead? You can easily search for different foods with calcount’s search box.
Coles Asian Style Salad Bowl is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Asian Style Salad Bowl
There are 97 calories (405kJ) per 100 grams of Coles Asian Style Salad Bowl.
Carbs and Fat in Coles Asian Style Salad Bowl
Each serve of Asian Style Salad Bowl has 30.1 grams of carbohydrates and 7.8 grams of fat, including 2.1g saturated fat.
Protein and Sodium in Asian Style Salad Bowl
One serve of Coles Asian Style Salad Bowl contains 4.8g protein and 754mg sodium. See below for ingredients and other details:
Salad Mix (78%) [Wombok, Red Cabbage, Carrot, CornKernels (Corn, Water, Sugar, Salt), Mizuna], Soy and Sesame Dressing (13%) [Sugar, Water, Vinegar, Soy Sauce (12%) (Water, Soybean, Wheat,Salt), Treacle (Cane Sugar, Water), Sesame Oil (6%), Salt, Caramelised Sugar, Sesame Seeds (0.8%), Stabiliser (415), Yeast Powder, Ginger], Fried Noodles (8%) [Wheat Flour, Cotton Seed Oil, Water, Salt, Raising Agent (500), Acidity Regulator (450), Natural Colour (160b)].
Percentages may vary due to processing and seasonal variabity.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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