Calories in Coles Asia Lite Soy Sauce

Each serve of Coles Asia Lite Soy Sauce contains 78 calories, 1.1 grams of carbohydrates, no fat, no saturated fat, 1.7 grams of protein, and 552mg of sodium. It is a common food in Australia typically available at Coles Supermarkets, making it easy to incorporate into a balanced diet.

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About This Food

This Nutrition Information is for Coles Asia Lite Soy Sauce. Were you looking for Coles Asia Nori Sheets 28G 10 Sheets, Coles Asia Panko Crumbs, or Coles Asia Soy Sauce instead? You can easily search for different foods with calcount’s search box.

Coles Asia Lite Soy Sauce is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Asia Lite Soy Sauce

There are 78 calories (327kJ) per 100 grams of Coles Asia Lite Soy Sauce.

Carbs and Fat in Coles Asia Lite Soy Sauce

Each serve of Asia Lite Soy Sauce has 1.1 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Asia Lite Soy Sauce

One serve of Coles Asia Lite Soy Sauce contains 1.7g protein and 552mg sodium. See below for ingredients and other details:

INGREDIENTS: Water, Defatted Soy Beans (22%), Wheat, Salt.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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