Calories in Coles Apricot & Almond Cheese

Calories in Coles Apricot & Almond Cheese

One serve of Coles Apricot & Almond Cheese contains 90 calories, which is the same as 375 kilojoules. There are 7.6 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 359
  • Total Fat (g) 25
  • Saturated Fat (g) 17
  • Kilojoules 1500
  • Sodium (mg) 209
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 26
  • Dietary Fibre (g) 0
  • Sugars (g) 24
  • Protein (g) 6






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About This Food

This Nutrition Information is for Coles Apricot & Almond Cheese. Were you looking for Coles Apricot and Cranberry Muesli, Coles Apricot Date & Almond Muesli, or Coles Apricot Fruit Spread instead? You can easily search for different foods with calcount’s search box.

Coles Apricot & Almond Cheese is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Apricot & Almond Cheese

There are 359 calories (1500kJ) per 100 grams of Coles Apricot & Almond Cheese.

Carbs and Fat in Coles Apricot & Almond Cheese

Each serve of Apricot & Almond Cheese has 6.5 grams of carbohydrates and 6.3 grams of fat, including 4.3g saturated fat.

Protein and Sodium in Apricot & Almond Cheese

One serve of Coles Apricot & Almond Cheese contains 1.5g protein and 52mg sodium. See below for ingredients and other details:

Cream Cheese (61%) [Milk, Cream, Salt, Vegetable Gums (410, 412), Cultures], Papaya [Sugar, Papaya, 330, 223], Apricot (10%) [Apricot, Rice Flour, Sulphur Dioxide], Coconut [Coconut, 223], Almonds (3.0%), Sorbic Acid.



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A Note about How Many Calories there are:

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