There are 248 calories (1039 kilojoules) in 100 grams of Coating, homemade, for fish & seafood, uncooked. 100g of Coating, homemade, for fish & seafood, uncooked contains 42g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
248
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1039 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
42 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
This Nutrition Information is for Coating, homemade, for fish & seafood, uncooked. Were you looking for Cobb Salad, No Dressing, Cobbler, Apple, or Cobbler, Apricot instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Coating, homemade, for fish & seafood, uncooked from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Coating, homemade, for fish & seafood, uncooked
There are 248 calories, equivalent to 1039 kilojoules, per 100 grams of Coating, homemade, for fish & seafood, uncooked. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Coating, homemade, for fish & seafood, uncooked
Each 100g of Coating, homemade, for fish & seafood, uncooked contains 42g of carbohydrates, and 9g of protein.
Fat, Sugar and Sodium in Coating, homemade, for fish & seafood, uncooked
Each 100g of Coating, homemade, for fish & seafood, uncooked contains 5g of fat, including 1g saturated fat. That same food portion has 398mg of sodium and 2 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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