There are 179 calories (752 kilojoules) in 100 grams of Chutney or relish, commercial. 100g of Chutney or relish, commercial contains 43g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
752 -
Sodium (mg)
690 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fibre (g)
2 -
Sugars (g)
42 -
Protein (g)
1
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About This Food
This Nutrition Information is for Chutney or relish, commercial. Were you looking for Chutney or relish, homemade, Ciao Bella Italian Pinot Grigio, or Ciao Bella Prosecco Superiore Doc instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Chutney or relish, commercial from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Chutney or relish, commercial
There are 179 calories, equivalent to 752 kilojoules, per 100 grams of Chutney or relish, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Chutney or relish, commercial
Each 100g of Chutney or relish, commercial contains 43g of carbohydrates, and 1g of protein.
Fat, Sugar and Sodium in Chutney or relish, commercial
Each 100g of Chutney or relish, commercial has no fat, and has no saturated fat. That same food portion has 690mg of sodium and 42 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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