100 grams of Chiko Corn Jacks has 215 calories (901 kilojoules). There are 31 grams of carbs per 100g of Chiko Corn Jacks. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
215
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
901 -
Sodium (mg)
420 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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About This Food
This Nutrition Information is for Chiko Corn Jacks. Were you looking for Chiko roll, takeaway style, deep fried, Chilaquiles, Tortilla Casserole With Salsa And Cheese, No Egg, or Chilaquiles, Tortilla Casserole With Salsa, Cheese, And Egg instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 96% Australian ingredients Sweet Corn (49%), Wheat Flour, Water, Animal Fat, Breadcrambs (Contains Wheat), Thickener (1422), Salt, Wheat Cereal, Acidity Regula. Tor (450, Sodium Bicarbonate), Emulsifier (471), Spice, Antioxidant (320), Colours (102, 110). The Chiko Roll was born in Bendigo, where local Frank McEnroe wanted a snack to eat with one hand at the footy. Inspired by the spring roll, he saw potential for a more filling and robust snack tailored to Aussie tastes. The result is a true Australian icon that’s been enjoyed by millions for over 60 years. Today, Chiko brings you everyone’s favourite snacks in easy take home packs like Chiko Corn Jacks. They’re sweet corn kernels coated in a delicious crunchy coating, which you can oven bake at home So what are you waiting for, grab a Chiko Corn Jack today!.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Chiko Corn Jacks
If you were to add 80 grams of Chiko Corn Jacks to your meal, your calorie count would increase by 172, equivalent to 721 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Chiko Corn Jacks
There are 5g of protein and 7g of fat (including 4g saturated fat) per 100 grams of Chiko Corn Jacks.
Carbs, Sugar, and Sodium
100 grams of Chiko Corn Jacks contains 31g carbohydrates, 5g sugar, and 420mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Chiko Corn Jacks . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.