Calories in Charlesworth Dried Fruit Salad

Charlesworth Dried Fruit Salad has 307 calories (1285 kilojoules) per serving (100g) serve. Use the Charlesworth Dried Fruit Salad Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Charlesworth Dried Fruit Salad. Were you looking for Charlesworth Dried Paw Paw, Charlesworth Dried Peaches, or Charlesworth Dried Pears instead? You can easily search for different foods with calcount’s search box.

Charlesworth Dried Fruit Salad is a popular food product which is readily available in Australia. One 80g serving contains 245.6 calories (1028kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Charlesworth Dried Fruit Salad

There are 67 grams of carbohydrates, including 57g sugar in 100 grams of Charlesworth Dried Fruit Salad.

Protein and Fat in Charlesworth Dried Fruit Salad

Each 100g of Charlesworth Dried Fruit Salad contains 2 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Charlesworth Dried Fruit Salad

There are 10mg of sodium per 100 grams of Charlesworth Dried Fruit Salad.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Charlesworth Dried Fruit Salad! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.