Calories In Cauliflower, Fresh Or Frozen, Baked, Roasted, Fried, Stir-Fried, Grilled Or Bbq'D, Fat Not Further Defined

Calories in Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined

There are 81 calories (341 kilojoules) in 100 grams of Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, fat not further defined. 100g of Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, fat not further defined contains 2g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 81
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 341
  • Sodium (mg) 37
  • Alcohol (g) 0
  • Cholesterol (mg) 1
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 3
  • Sugars (g) 2
  • Protein (g) 3






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About This Food

This Nutrition Information is for Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined. Were you looking for Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat, Cauliflower, fresh or frozen, boiled, microwaved or steamed, added homemade cheese sauce, or Cauliflower, fresh or frozen, boiled, microwaved or steamed, drained instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined

There are 81 calories, equivalent to 341 kilojoules, per 100 grams of Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined

Each 100g of Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined contains 2g of carbohydrates, and 3g of protein.

Fat, Sugar and Sodium in Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined

Each 100g of Cauliflower, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined contains 6g of fat, including 1g saturated fat. That same food portion has 37mg of sodium and 2 grams of sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Cauliflower, Fresh Or Frozen, Baked, Roasted, Fried, Stir-Fried, Grilled Or Bbq’D, Fat Not Further Defined. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.