Calories in Casserole, homemade, salmon or tuna & vegetable, homemade dairy based sauce
There are 149 calories (624 kilojoules) in 100 grams of Casserole, homemade, salmon or tuna & vegetable, homemade dairy based sauce. 100g of Casserole, homemade, salmon or tuna & vegetable, homemade dairy based sauce contains 6g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 149
Total Fat (g) 8
Saturated Fat (g) 3
Kilojoules 624
Sodium (mg) 165
Alcohol (g) 0
Cholesterol (mg) 27
Total Carbohydrate (g) 6
Dietary Fibre (g) 1
Sugars (g) 3
Protein (g) 12
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About This Food
Home prepared dish made with canned salmon or canned tuna, mixed vegetables, in a creamy cheese sauce during the National Nutrition and Physical Activity Survey component of the 2011-13 Australian Health Survey.
calcount sourced the nutrition information for Casserole, homemade, salmon or tuna & vegetable, homemade dairy based sauce from Food Standards Australia New Zealand (FSANZ), with thanks.
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