There are 75 calories (315 kilojoules) in 100 grams of Carrot, mature, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined. 100g of Carrot, mature, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined contains 5g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
315 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
4 -
Sugars (g)
5 -
Protein (g)
1
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About This Food
This Nutrition Information is for Carrot, mature, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined. Were you looking for Carrot, mature, peeled or unpeeled, fresh or frozen, raw, Carrot, peeled or unpeeled, fresh or frozen, raw, not further defined, or Carrots And Beef, Baby Food, Strained instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Carrot, mature, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Carrot, mature, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined
There are 75 calories, equivalent to 315 kilojoules, per 100 grams of Carrot, mature, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Carrot, mature, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined
Each 100g of Carrot, mature, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined contains 5g of carbohydrates, and 1g of protein.
Fat, Sugar and Sodium in Carrot, mature, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined
Each 100g of Carrot, mature, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined contains 5g of fat, including 1g saturated fat. That same food portion has 50mg of sodium and 5 grams of sugar.
Quick Hint
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Carrot, Mature, Peeled Or Unpeeled, Fresh Or Frozen, Boiled, Microwaved Or Steamed, Drained, Added Fat Not Further Defined. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.