Calories in Carrot Fresh

Calories in Carrot Fresh

There are 32 calories (132 kilojoules) in 100 grams of Carrot Fresh. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values


Nutrition Facts

Amount Per Selected Weight

  • Calories 32
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 132
  • Sodium (mg) 40
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 1






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About This Food

This Nutrition Information is for Carrot Fresh. Were you looking for Carrot Juice, 100%, Carrot Soup, Cream Of, Prepared With Milk, Home Recipe, Canned Or Ready-To-Serve, or Carrot With Rice Soup, Cream Of, Prepared With Milk, Home Recipe, Canned Or Ready-To-Serve instead? You can easily search for different foods with calcount’s search box.

Grown in Australia. Woolworth’s Select Carrot are selected fresh from Australian farms, the ever versatile carrots is perfect for cooking or eating raw as a fresh snack. Edible portion includes flesh only.������ What to look for Choose carrots that are firm, well formed, with a good orange colour.������ Availability All year. store Refrigerate in plastic bags. How to prepare Trim ends and peel. Cut as required. Popular grated, finely sliced or diced for salads and juiced. Wash well or lightly scrape to ensure all soil is removed. Cut into rings, cubes, strips, or chunks.������ Ways to eat They can be eaten raw as snacks, or cooked and used in savoury and some sweet dishes, such as carrot cake or muffins. Carrots should be cooked until they are tender and depending on preference, still slightly crunchy. Cooked, tender carrots may be mashed or pur?ed. Cooking Methods Bake, barbecue, boil, braise, microwave, roast, steam, stew, stir fry.

Hint

To see calories and other nutrition information for d quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Carrot Fresh

If you were to add 80 grams of Carrot Fresh to your meal, your calorie count would increase by 25, equivalent to 106 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Carrot Fresh

There are 1g of protein and no fat (and no saturated fat) per 100 grams of Carrot Fresh.

Carbs, Sugar, and Sodium

100 grams of Carrot Fresh contains 5g carbohydrates, 5g sugar, and 40mg of sodium.



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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Carrot Fresh. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.