Calories in Carman's Rosemary & Sea Salt Super Seed & Grain Crackers

Calories in Carman’s Rosemary & Sea Salt Super Seed & Grain Crackers

There are 146 calories (613 kilojoules) in one serve of Carman's Rosemary & Sea Salt Super Seed & Grain Crackers. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 542
  • Total Fat (g) 39
  • Saturated Fat (g) 4
  • Kilojoules 2270
  • Sodium (mg) 720
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 26
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 18






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About This Food

One Carman’s Rosemary & Sea Salt Super Seed & Grain Crackers is 80g and contains 3 servings. Each serve contains 613kJ, equivalent to 146 calories. The serve has 4.7g protein, 10.5g fat, and 7.1 grams of carbohydrates.

Carman’s Rosemary & Sea Salt Super Seed & Grain Crackers is 100% natural. Gluten free, no added sugar and low FODMAP certified.
Oven baked goodness that’s naturally delicious. Oven-baked goodness bursting with super seeds & grains, these crunchy crackers are super-tasty just as they are…
Or paired with your own delicious topping!

Crafted from super-simple ingredients, enjoy them in a savoured moment or share them with your friends.

  • 100% natural
  • Gluten free
  • Low FODMAP Certified
  • No added sugar
  • Proudly Australian made and owned
  • No artificial colours or flavours.

    • Carman’s Rosemary & Sea Salt Super Seed & Grain Crackers Ingredients

    Seeds 46% (Sunflower, Sesame, Linseed), Quinoa 28%, Sunflower Oil, Linseed Meal, Sea Salt, Rosemary, Antioxidant (Natural Rosemary Extract).

    Origin and Storage Instructions

    Our crackers stay fresher when they’re stored in a cool, dry place out of direct sunlight in an airtight container. We’ve provided a handy resealable tray to prevent any breakage.

    Topped with creamy beetroot dip, delicious goats’ cheese and micro herbs.

    Made in Australia from at least 26% Australian ingredients

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    A Note about How Many Calories there are:

    Thank you for reviewing calories and other nutritional information for Carman’s Rosemary & Sea Salt Super Seed & Grain Crackers with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.