One serve of Carman's Honey Roasted Nut Gourmet Porridge Sachets 8 pack contains 159 calories, which is the same as 666 kilojoules. There are 8 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
396
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1665 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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About This Food
This Nutrition Information is for Carman’s Honey Roasted Nut Gourmet Porridge Sachets 8 pack. Were you looking for Carman’s Honey, Vanilla & Cinnamon Gourmet Porridge Sachets, Carmans Honey, Vanilla and Cinnamon Gourmet Porridge Sachets, or Carmans Italian Bolognese Meatballs and Fusilli On The Go instead? You can easily search for different foods with calcount’s search box.
Carman’s Honey Roasted Nut Gourmet Porridge Sachets 8 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Honey Roasted Nut Gourmet Porridge Sachets 8 pack
There are 398 calories (1665kJ) per 100 grams of Carman’s Honey Roasted Nut Gourmet Porridge Sachets 8 pack.
Carbs and Fat in Carman’s Honey Roasted Nut Gourmet Porridge Sachets 8 pack
Each serve of Honey Roasted Nut Gourmet Porridge Sachets 8 pack has 21.6 grams of carbohydrates and 5 grams of fat, including 0.7g saturated fat.
Protein and Sodium in Honey Roasted Nut Gourmet Porridge Sachets 8 pack
One serve of Carman’s Honey Roasted Nut Gourmet Porridge Sachets 8 pack contains 4.4g protein and 4mg sodium. See below for ingredients and other details:
Whole Grain Oats 78%, Nuts (Almonds 6%, Hazelnuts 2%, Pecans), Raw Sugar, Honey 2%, Oat Flour, Chia Seeds 1%, Sunflower Oil, Cinnamon, Natural Vanilla Flavour.
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A Note about How Many Calories there are:
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