Calories in Carman's Honey Roasted Nut Crunchy Clusters

Calories in Carman’s Honey Roasted Nut Crunchy Clusters

There are 207 calories (867 kilojoules) in one serve of Carman's Honey Roasted Nut Crunchy Clusters. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities


Nutrition Facts

Amount Per Selected Weight

  • Calories 461
  • Total Fat (g) 19
  • Saturated Fat (g) 2
  • Kilojoules 1930
  • Sodium (mg) 3
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 59
  • Dietary Fibre (g) 0
  • Sugars (g) 15
  • Protein (g) 10






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About This Food

This Nutrition Information is for Carman’s Honey Roasted Nut Crunchy Clusters. Were you looking for Carmans Honey Roasted Nut Gourmet Porridge Sachets, Carman’s Honey Roasted Nut Gourmet Porridge Sachets 8 pack, or Carman’s Honey, Vanilla & Cinnamon Gourmet Porridge Sachets instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 77% Australian ingredients Whole Grains 66% (Whole Grain Oats, Puffed Rice [Rice, Emulsifier (471), Salt, Vitamin E], Whole Grain Oat Flour), Nuts 11% (Almonds, Pecans, Hazelnuts), Raw Sugar, Honey 5%, Pepitas, Sunflower Oil, Corn Starch, Cinnamon, Natural Vanilla Flavour, Antioxidant (E307b, Soy)+. Combining 100% oven-baked whole grain oats with roasted almonds, pecans, hazelnuts and trickles of rich Australian honey, Carman’s Honey Roasted Nut Crunchy Oat Clusters are the ultimate breakfast beauty. Less than 7g sugar per serve Very high in whole grain* NO artificial colours or flavours Australian made & owned.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Carman’s Honey Roasted Nut Crunchy Clusters

If you were to add 80 grams of Carman’s Honey Roasted Nut Crunchy Clusters to your meal, your calorie count would increase by 369, equivalent to 1544 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Carman’s Honey Roasted Nut Crunchy Clusters

There are 10g of protein and 19g of fat (including 2g saturated fat) per 100 grams of Carman’s Honey Roasted Nut Crunchy Clusters.

Carbs, Sugar, and Sodium

100 grams of Carman’s Honey Roasted Nut Crunchy Clusters contains 59g carbohydrates, 15g sugar, and 3mg of sodium.



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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Carman’s Honey Roasted Nut Crunchy Clusters. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.