Calories in Carman’s Golden Oats & Coconut Oat Slice

One serve of Carman's Golden Oats & Coconut Oat Slice contains 156 calories, which is the same as 651 kilojoules. There are 6 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for Carman’s Golden Oats & Coconut Oat Slice. Were you looking for Carmans Gourmet Porridge Almond Pecan & Hazelnut, Carman’s Gourmet Porridge Oats, or Carman’s Gourmet Porridge Sachet Super Berry & Coconut instead? You can easily search for different foods with calcount’s search box.

Carman’s Golden Oats & Coconut Oat Slice is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Golden Oats & Coconut Oat Slice

There are 445 calories (1860kJ) per 100 grams of Carman’s Golden Oats & Coconut Oat Slice.

Carbs and Fat in Carman’s Golden Oats & Coconut Oat Slice

Each serve of Golden Oats & Coconut Oat Slice has 18.4 grams of carbohydrates and 7.8 grams of fat, including 5.7g saturated fat.

Protein and Sodium in Golden Oats & Coconut Oat Slice

One serve of Carman’s Golden Oats & Coconut Oat Slice contains 2g protein and 49mg sodium. See below for ingredients and other details:

Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Coconut 14%, Butter (Cream), Brown Sugar, Wheat Flour (Folate), Golden Syrup, Grape Juice, Grain Dextrins, Baking Soda, Natural Flavour.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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