Capricorn Choc Mallow Rolls has 83 calories (346 kilojoules) per roll (19g) serve. Use the Capricorn Choc Mallow Rolls Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
437
-
Total Fat (g)
16 -
Saturated Fat (g)
11 -
Kilojoules
1821 -
Sodium (mg)
89 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fibre (g)
0 -
Sugars (g)
58 -
Protein (g)
5
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About This Food
This Nutrition Information is for Capricorn Choc Mallow Rolls. Were you looking for Capricorn Eskimo Balls, All Flavours, Capricorn Soft Eating, Mango, or Capricorn Soft Eating, Raspberry instead? You can easily search for different foods with calcount’s search box.
Capricorn Choc Mallow Rolls is a popular food product which is readily available in Australia. One 80g serving contains 349.6 calories (1456.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Capricorn Choc Mallow Rolls
There are 74 grams of carbohydrates, including 58g sugar in 100 grams of Capricorn Choc Mallow Rolls.
Protein and Fat in Capricorn Choc Mallow Rolls
Each 100g of Capricorn Choc Mallow Rolls contains 5 grams of protein and 16 grams of fat. There are 11g of saturated fat included.
Sodium in Capricorn Choc Mallow Rolls
There are 89mg of sodium per 100 grams of Capricorn Choc Mallow Rolls.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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- Calories in Capricorn Choc Logs, Raspberry
- Calories in Betta Mallow Bakes, All Flavours
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- Calories in Woolworths Select, Mallow Wheels
A Note about How Many Calories there are:
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