Calories in Youfoodz Salmon & Dill with Sweet Potato Mash

One serve of Youfoodz Salmon & Dill with Sweet Potato Mash has 399 calories, equivalent to 1670 kilojoules. Use the adjustable Nutrition Facts panel below to see calorie and nutrient content for different amounts:

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About This Food

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Each serve of Youfoodz Salmon & Dill with Sweet Potato Mash contains 399 calories. This calorie value is the same as 1670kJ (kilojoules).

It’s back and for a good reason! Our oven-baked salmon is served with a classic dill sauce made with sautéed garlic and onions, and finished with cream. The meal is made complete with a side of sweet potato mash and green peas.

Protein, Carbs and Fat in Youfoodz Salmon & Dill with Sweet Potato Mash

There are 28.7 grams of protein, 17g fat, and 28.6 grams of carbohydrates in each serve of Youfoodz Salmon & Dill with Sweet Potato Mash.

Youfoodz Salmon & Dill with Sweet Potato Mash Ingredients

Ingredients: Sweet Potato Mash (36%) [Sweet Potato (35%), Salt, Pepper], Seasoned Salmon (27%) [Salmon (26%), Dried Parsley, Garlic and Herb Seasoning], Green Peas (20%), Dill Sauce (17%) [Water, Onion, Butter (Contains Milk), Milk Powder, Gluten Free Flour (Contains Modified Tapioca Starch (1442), Thickeners (466, 464), Emulsifier (471), Vegetable Gum (415)), Crushed Garlic, Vegetable Stock (Contains Milk, Flavour Enhancer (635)), Dried Dill (0.1%), Pepper]. CONTAINS: FISH & MILK. MAY CONTAIN: CEREALS CONTAINING GLUTEN, EGG, SOYBEAN, PEANUTS, SESAME, TREE NUTS, CRUSTACEA, LUPIN, SMALL BONES & BONE FRAGMENTS.

Allergens

FISH & MILK. CEREALS CONTAINING GLUTEN, EGG, SOYBEAN, PEANUTS, SESAME, TREE NUTS, CRUSTACEA, LUPIN, SMALL BONES & BONE FRAGMENTS.

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A Note about How Many Calories there are:

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